Our bones form the basic structure of the human body and the sturdiness of our bone system is vital for our everyday health. Calcium is essential for the formation and maintenance of bones, tissues and teeth. Calcium acts as a key component for muscle contraction, nerve conductivity and cell division. Calcium absorption and bone development are at their peak up to the age of 20 and decreases at around age 30 when a draining process begins. An adequate intake of calcium, plus an appropriate intake of vitamin D, can significantly increase bone mass in both growing children and young adults, and it can decrease bone loss during ageing.
Emerging research supports an adequate calcium intake as a means to reduce the risk of cardiovascular conditions. Vitamin D helps the intestine absorb nutrients, including calcium and phosphorus. This ensures strong bones and a strong immune system.
Mothernest Liquid Calcium + Vitamin D3 is a calcium supplement specially formulated to strengthen bones and tissue for growing children and older adults. Liquid type Calcium and Vitamin D3 may be absorbed better in the human body.
 
**EXP 12/2021**
 
Active Ingredients:
Calcium carbonate 900mg (equivalent to Calcium 360mg)
Vitamin D3 400IU (equivalent to Cholecalciferol 10mcg)
 
Direction for use: 
Take 1-2 capsules daily after meal or as directed by your healthcare professional.
 
Warning:
Do not use if cap seal is broken.
 
Storage:
Store below 30˚C in a cool, dry place. 
Keep away from direct sunlight.
 
Best before: 12/ 2024